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Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad

A fresh chicken salad with avocado, tomato, greens, and a light lemon yogurt dressing, perfect for lunch or a simple dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 285
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups cooked chicken breast chopped or shredded
  • 1 large ripe avocado diced
  • 1 cup cherry tomatoes halved
  • 2 cups mixed greens or chopped romaine
  • 1/4 red onion thinly sliced
  • 2 tbsp plain Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp chopped parsley or cilantro

Equipment

  • Mixing bowl
  • Whisk
  • Chef's Knife

Method
 

  1. Whisk yogurt, olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
  2. Combine chicken, avocado, tomatoes, greens, and onion in a large bowl.
  3. Drizzle with dressing and toss gently, then garnish with parsley or cilantro.

Notes

  • Add avocado at the last minute for the best texture.
  • Store dressing separately if making ahead.
  • Use grilled chicken for extra flavor.