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Lemon Chili Grilled Chicken Bowls Cucumber Salad Hummus

Lemon Chili Grilled Chicken Bowls Cucumber Salad Hummus

A fresh and balanced bowl with lemon chili grilled chicken, crisp cucumber salad, creamy hummus, and a hearty grain base.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 lb chicken breasts sliced into strips
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tbsp lemon zest
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 2 cups cooked rice or quinoa
  • 1 large cucumber diced
  • 1 cup hummus

Equipment

  • Grill pan
  • Mixing bowls

Method
 

  1. Marinate chicken with oil, lemon, and spices.
  2. Grill chicken until cooked through and lightly charred.
  3. Toss cucumber salad ingredients together.
  4. Assemble bowls with hummus, grains, chicken, and salad.

Notes

  • Keep cucumber salad lightly dressed to stay crisp.
  • Store components separately for meal prep.
  • Rest chicken before slicing to keep juices inside.