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Oven Baked Sweet Potato Fries

Oven Baked Sweet Potato Fries

Crispy oven baked sweet potato fries with seasoned edges and tender centers, made without deep frying using a simple cornstarch coating trick.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 165
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large sweet potatoes peeled
  • 2 tbsp olive oil
  • 1 tbsp cornstarch
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt plus more to taste
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper optional
  • fresh parsley chopped, for garnish

Equipment

  • Baking sheets
  • Parchment paper
  • Mixing bowl

Method
 

  1. Cut sweet potatoes into even 1/4 inch fries and soak in cold water for 20 to 30 minutes, then dry thoroughly.
  2. Toss fries with olive oil, cornstarch, and seasonings until evenly coated.
  3. Spread in a single layer on parchment-lined baking sheets, leaving space between pieces.
  4. Bake at 220°C (425°F) for 15 minutes, flip, then bake another 12 to 15 minutes until crisp.
  5. Garnish with fresh parsley and serve immediately.

Notes

  • Do not overcrowd the baking sheet, use two trays if needed.
  • Pat fries completely dry after soaking for the best crisp.
  • Flip halfway through baking for even browning.